NO MORE SAGGY BUTT | 10 minute Butt Lift Workout | No Equipment Required

Try this super sweaty 10 minute butt lift workout no equipment required! 🔥 You can do this no equipment required 10 minute butt lift workout at home, outside or anywhere you please. Get ready to sweat buckets and lift your booty fast! This workout is beginner friendly and will help you lift your butt quicker and easier! No equipment required for this super sweaty 10 minute butt lift workout! 💥

Feel free to take longer breaks if you need it. No shame in anyone's game! Also drink plenty of water and hydrate yourself before and after the workout. 💦 Be sure to do a basic (30 seconds on jumping jacks and 20 seconds rest for 5 minutes) warm-up prior to this super sweaty 10 minute butt lift workout. (I’ll have the ultimate warm-up posted for you soon!) As well as a 5 minute cool down ❄️ (30 seconds on jumping jacks and 30 seconds rest for 5 minutes) (The ultimate cool down video is coming soon!) afterward to ensure your body is ready to go! 💪🏾

Try this super sweaty 10 minute butt lift workout for weight loss 3-5 times a week for the best results! Let me know in the comments, what’s your ideal workout timeframe?! 10 minutes? 20 minutes? Let me know! Also what would you like to see?! Let’s create the vibe we want to experience. 🕯🌱💪🏾

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IG: @noiresculpt
DISCLAIMER: You should always consult with your healthcare provider before performing any form of exercise, including this video. Results vary depending on your body type and nutritional practices. Perform this workout in a safe space. Try to do this hourglass figure workout 3-5 times per week for the next 2 weeks! Please note that abs are ultimately made in the kitchen. Pair this hourglass workout with a well balanced diet for the best results!

Видео NO MORE SAGGY BUTT | 10 minute Butt Lift Workout | No Equipment Required канала Noire Sculpt