FFP Podcast Ep.92 - The Benefits of Mineral Supplementation With Caroline Alan of BEAM Minerals

Learn about mineral supplementation from the CEO of BEAM Minerals, Caroline Alan!
✔️ BEAM Minerals (Use promo code “fitfamily” for 20% off!): http://www.beamminerals.com/fitfamily
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Episode 92 of the Fit Father Project Podcast is all about mineral supplements and the many health benefits of mineral supplements.

In this episode, you’ll meet Caroline Alan, a mineral enthusiast and the co-founder and CEO of BEAM Minerals, which provides humic and fulvic mineral supplements.

Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally, and energetically.

As a result of her journey back to health, Caroline has become devoted to educating people about the benefits of plant-based mineral supplementation.

Caroline's research into why minerals are essential in human physiology and how they work in the body has taken her deep into microbiology, molecular biology, cellular biology, agricultural soil science, and the study of plant decomposition.

In the process, Caroline has found ways to help others understand how mineral depletion affects the body and how plant-based humic and fulvic mineral supplementation can support healing and optimal health.

This is going to be a massive topic of discussion in the health and wellness space in the next five to 10 years — and you’re hearing about it here first!

In this episode, you’ll learn:
- Why minerals are so crucial to health and wellness.
- The most important minerals.
- What trace minerals are, and why they’re so vital.
- What happens when we're mineral depleted.
- How to replenish your minerals with the proper substances.
- And so much more!

So, if you want to get the most from your health and fitness efforts, listen to this episode on the benefits of trace mineral supplements, take some notes, and check out FF30X!

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LINKEDIN: https://www.linkedin.com/company/fit-father-project

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Quick Timestamps:
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(0:00) Intro
(4:00) Meet Caroline Alan
(11:22) What Caroline found in her research
(16:48) Bioavailability
(19:58) How to replenish the minerals in your body
(23:08) Where these minerals are coming from
(25:07) Minerals that your body needs
(27:10) Plant-based minerals
(37:10) How taking minerals can change your body
(39:58) How to get started taking minerals
(47:19) Closing thoughts

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Articles, Vids, & Links Referenced in This Video
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✔️ BEAM Minerals (Use promo code “fitfamily” for 20% off!): http://www.beamminerals.com/fitfamily
✔️ BEAM Minerals on Instagram: https://www.instagram.com/beamminerals/
✔️ BEAM Minerals on Facebook: https://www.facebook.com/beamminerals
✔️ Caroline on LinkedIn: https://www.linkedin.com/in/caroline-alan-692792/

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#FitFatherProject #MoreFitFathers​ #IamaFitFather #Supplements #Minerals
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**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.

Видео FFP Podcast Ep.92 - The Benefits of Mineral Supplementation With Caroline Alan of BEAM Minerals канала Fit Father Project - Fitness For Busy Fathers