what i eat in a week (healthy, balanced, + korean food)

EVERYTHING I eat in one full week at home!!! I tried to make my food look as yummy as possible and show you guys a ton of different food ideas you can easily try out in quarantine! I included my simple breakfast recipes and my mom’s Korean home cooking too :)
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LINK to "what i eat in a day" - https://youtu.be/aW1-Nfw0x-E
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I hope you enjoyed this video and got inspired to cook healthy food! It’s all about moderation and healthy balance. I tend to struggle with that sometimes, but I can tell you eating healthy makes me feel so much happier overall. I feel so much less lethargic and bloated. I also try to stay away from dairy products, except for yogurt. But at the end of the day, eat what makes you happy :)
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Music by Eric Reprid - June Blues - https://thmatc.co/?l=A2FCA35A
Music by Ryan Little - You'll Be Okay - https://thmatc.co/?l=A562E7AE
Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=01F70509
Music by Mark Generous - Luscious - https://thmatc.co/?l=0C9D6B73
Music by SkeetOnTheBeat - Late Night - https://thmatc.co/?l=50840AF6
Music by VALNTN - Mona Lisa (Acoustic Version) - https://thmatc.co/?l=B6A8A4D1
Music by Goosetaf - Bumblebee - https://thmatc.co/?l=55748355
Music by Eric Reprid - Lime - https://thmatc.co/?l=47CA82FA
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IG: rachiesakim
FOOD IG: rachieeatsfood
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#whatieat #healthy #koreanfood

Видео what i eat in a week (healthy, balanced, + korean food) канала rachiesakim