MEDITATION FOR A NEW BEGINNING- STARTING A NEW CAN OFTEN BE A SCARY, YET FREEING EXPERIENCE

A meditation for a new beginning. Why? Because starting a new can often be a scary, yet freeing experience – one that is often filled with exciting new possibilities.

This meditation is about making peace with the past and opening yourself up to the potentials of a new beginning.
So, get into a comfortable position, one that you can stay in for 24 minutes.
Take deep breaths and relax into your body. Now, begin visualizing yourself standing outside in a peaceful place. Bring your attention to the ground beneath your feet - feel the dirt, the grass, the sand. Gently connect to the Earth's energy.

Now, imagine a bright light beginning to emanate from the ground and expand outward until it reaches you. This light is made up of all the elements of nature - the air, fire, water, and earth.

Let it envelope you in its warmth and feel as though your body is now filled with its vibration. As the light fills your body, allow any worries or fears to fall away. Let go of any attachments or expectations that are keeping you stuck in the past.

Begin to feel hope and optimism rising in your heart. Feel that anything is possible and that the future is an open road. With each breath, accept the possibility of a new beginning. If a thought or worry arises, acknowledge it and return to the bright light.

Continue this meditation for as long as you feel comfortable, until you feel yourself with an energy of openness and possibility.

Thank you for joining me on this journey. I hope you take what you have learned here and use it to help create a beautiful new beginning.
#meditation #newbeginning #shamanichealing

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Mission
My YouTube channel is designed to offer healing and relaxation to its viewers. Through music and videos, I hope to create a space for peace, tranquility, and connection. I want to share my gift of healing with all of you and provide a place for you to find clarity, balance, and inner strength. I am passionate about helping others heal physically and spiritually and will use my intuition to apply the healing modalities that best suit each person's needs. I am thankful for the opportunity to bring comfort and peace to so many and I look forward to continuing to make a difference in people's lives.

Credits
Music : @detlefrecktenwald-MountainsSong
For your personal use only. Copying, re-upload, sampling, synchronization not permitted

Images / photos and videos, I record from the surrounding area I live or visiting.
From Pixabay and Pexels with a loving thank you to all artists

Recordings with Ableton Live
Video Davinci Resolve
Camera Canon EOS, Go Pro, and my I-Phone

Видео MEDITATION FOR A NEW BEGINNING- STARTING A NEW CAN OFTEN BE A SCARY, YET FREEING EXPERIENCE канала Healing Lumina