Football Warm-Up Drill: The Activation Square

00:00 Introduction
00:06 Practice Breakdown
00:34 Progression: 1-2 Combos with Central Players
01:08 Key Coaching Points

This warm-up drill is perfect for preparing your players for any training session. ⚽🔥

Designed to boost dribbling and passing skills, players will dribble into a central square, leave the ball, run anti-clockwise to collect another, and pass back to the next teammate in line.

To progress this session, add 1-2 pass combinations with players in the middle to increase the intensity and technical sharpness. This encourages quick decision-making, sharp passing, and constant movement to keep players alert and engaged from the start.

Ideal for youth football, academy sessions, and even senior level warm-ups. Try it before technical or possession-based training blocks to activate players mentally and physically.

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Видео Football Warm-Up Drill: The Activation Square канала ⚽️ Touchtight Football Coaching