EASY KETO LEMON BARS! How to make Keto Lemon Bars! ONLY 3 NET CARBS!
EASY KETO LEMON BARS! How to make Keto Lemon Bars! ONLY 3 NET CARBS!
https://youtu.be/H44NSGKuvm4
Lemon Bars Recipe: https://lowcarblove.com/blog/keto-lemon-bars
Yields: 8
Ingredients;
For the Crust:
3 tablespoons of softened butter
1 cup almond flour
1/3 cup granulated sweetener
½ teaspoon of vanilla extract
For the Filling:
¼ cup of butter
¼ cup of almond flour
¼ cup granulated sweetener
⅓ cup fresh lemon juice
½ teaspoon of vanilla extract
2 tablespoons of grated lemon zest
1 egg yolk
2 eggs
¼ teaspoon of xanthan gum
1 teaspoon unflavored gelatin
Directions:
For the crust:
Preheat the oven to 350 degrees.
Melt the butter in the microwave
Add the almond flour, sweetener, and lemon zest, vanilla, mix until fully combined.
Press the dough evenly along the bottom and line the pan with parchment paper or foil first, then you can lift them easier.
Bake for 10 minutes.
Remove and cool while you make the
For the filling:
Melt the butter in a small saucepan on low heat.
Remove from heat and whisk in sweetener, lemon juice, and lemon zest until dissolved.
Whisk in the egg yolks and return to the stove over low heat.
Whisk continually until the curd starts to thicken.
Remove from the heat and strain into a small bowl.
Whisk in the xanthan gum and gelatin until dissolved and smooth.
Pour the filling over the pre-baked crust and spread out evenly to the edges of the pan.
Bake the bars at 350 for 15 minutes.
Remove and cool.
Sprinkle with Powdered sweetener
Macros:
3g Net Carbs
2g Fiber
5g Total Carbs
6g Protein
20g Fat
214 Calories
🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw
==================================================
WANT MORE LOW CARB LOVE RECIPES????
Click here to learn How to Make Keto Tamales:
https://youtu.be/6b2x5lcnZCo
Click here to see how to make the Best Keto Potato Salad:
https://youtu.be/IVpo3Mc5cec
Click here to see How to Make Keto Fried Chicken:
https://youtu.be/01i1xqSdDkE
SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram: https://www.instagram.com/low.carb.love
🤳 - TikTok: @lowcarblove
👥 - Facebook: Low Carb Love
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love
My Discount Codes:
- 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
- 20% off KetoBeam Electrolytes: LOWCARBLOVE
- 20% off KetoCoach Ketone Meter: LOWCARBLOVE
- 20% off Ultima: LOWCARBLOVE
🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
🏋️♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3
Timestamps:
0:00 Keto Lemon Bars
7:53 Taste Test
#lowcarblove #keto #lemonbars #lemon #desserts
Видео EASY KETO LEMON BARS! How to make Keto Lemon Bars! ONLY 3 NET CARBS! канала Low Carb Love
https://youtu.be/H44NSGKuvm4
Lemon Bars Recipe: https://lowcarblove.com/blog/keto-lemon-bars
Yields: 8
Ingredients;
For the Crust:
3 tablespoons of softened butter
1 cup almond flour
1/3 cup granulated sweetener
½ teaspoon of vanilla extract
For the Filling:
¼ cup of butter
¼ cup of almond flour
¼ cup granulated sweetener
⅓ cup fresh lemon juice
½ teaspoon of vanilla extract
2 tablespoons of grated lemon zest
1 egg yolk
2 eggs
¼ teaspoon of xanthan gum
1 teaspoon unflavored gelatin
Directions:
For the crust:
Preheat the oven to 350 degrees.
Melt the butter in the microwave
Add the almond flour, sweetener, and lemon zest, vanilla, mix until fully combined.
Press the dough evenly along the bottom and line the pan with parchment paper or foil first, then you can lift them easier.
Bake for 10 minutes.
Remove and cool while you make the
For the filling:
Melt the butter in a small saucepan on low heat.
Remove from heat and whisk in sweetener, lemon juice, and lemon zest until dissolved.
Whisk in the egg yolks and return to the stove over low heat.
Whisk continually until the curd starts to thicken.
Remove from the heat and strain into a small bowl.
Whisk in the xanthan gum and gelatin until dissolved and smooth.
Pour the filling over the pre-baked crust and spread out evenly to the edges of the pan.
Bake the bars at 350 for 15 minutes.
Remove and cool.
Sprinkle with Powdered sweetener
Macros:
3g Net Carbs
2g Fiber
5g Total Carbs
6g Protein
20g Fat
214 Calories
🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw
==================================================
WANT MORE LOW CARB LOVE RECIPES????
Click here to learn How to Make Keto Tamales:
https://youtu.be/6b2x5lcnZCo
Click here to see how to make the Best Keto Potato Salad:
https://youtu.be/IVpo3Mc5cec
Click here to see How to Make Keto Fried Chicken:
https://youtu.be/01i1xqSdDkE
SOCIAL
===============================
📝 - BLOG: https://lowcarblove.com
📸 - Instagram: https://www.instagram.com/low.carb.love
🤳 - TikTok: @lowcarblove
👥 - Facebook: Low Carb Love
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love
My Discount Codes:
- 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
- 20% off KetoBeam Electrolytes: LOWCARBLOVE
- 20% off KetoCoach Ketone Meter: LOWCARBLOVE
- 20% off Ultima: LOWCARBLOVE
🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
🏋️♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3
Timestamps:
0:00 Keto Lemon Bars
7:53 Taste Test
#lowcarblove #keto #lemonbars #lemon #desserts
Видео EASY KETO LEMON BARS! How to make Keto Lemon Bars! ONLY 3 NET CARBS! канала Low Carb Love
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