How to stay Fit and Healthy? PART 3 | How to be happy? How to control the mind? | Life hacks | 2019

If you haven't watched Part 1 and Part 2 of this series of three videos, watch it here:
Part 1: https://youtu.be/Y9DQb1Xo2u8
Part 2: https://youtu.be/DK6gXDXJY9c

In this video (Part 3), I have spoken my heart out and spoken only about what I follow in my life. These little things have a big impact. I have given some life hacks related to mind games. You must understand and implement these to always remain happy. Remember, happiness is a choice and a state of mind. If you let external factors control your happiness, you will always remain unhappy! Practise gratitude and set the mind game right to be at peace!

My Instagram handle:
https://www.instagram.com/peppydapper/

This video is in association with John Spectre:
https://instagram.com/johnspectre.official

Видео How to stay Fit and Healthy? PART 3 | How to be happy? How to control the mind? | Life hacks | 2019 канала Hardik Kheradia