David Roche Hits 120-130 grams Carb Per Hour - Leadville 100 Mile
Full Episode: https://www.youtube.com/watch?v=NyNK5T1PvlY&t=4s
Episode Details: https://zachbitter.com/hpo-episode-407
#UltraRunning #EnduranceSports #FuelingStrategy #RecordBreaking #MetabolicHealth #RunningTips #AthleteNutrition #Leadville200 #PerformanceNutrition #EnergyManagement
Видео David Roche Hits 120-130 grams Carb Per Hour - Leadville 100 Mile канала Human Performance Outliers Podcast
Episode Details: https://zachbitter.com/hpo-episode-407
#UltraRunning #EnduranceSports #FuelingStrategy #RecordBreaking #MetabolicHealth #RunningTips #AthleteNutrition #Leadville200 #PerformanceNutrition #EnergyManagement
Видео David Roche Hits 120-130 grams Carb Per Hour - Leadville 100 Mile канала Human Performance Outliers Podcast
Показать
Комментарии отсутствуют
Информация о видео
31 августа 2024 г. 1:05:29
00:02:27
Другие видео канала
Achieve Your Fitness Goals: My Daily Routine and Progress Revealed
Do Low Carb Diets Affect Sleep Quality?
Laz & Barkley Marathons
Unlocking the Secrets of Muscle Variation: Achieve Your Fitness Goals!💪
Should You Try An Ultramarathon?
Fight For The Forgotten Is Born! First Successful Well
Fatty Acid Profiles & Roles
Exogenous Ketone Failures & Successes
How Building Strong Communities Leads to Peak Performance
Reserving Time for Success⏰
The Ice Cream, Whey, & Whiskey Diet
Exogenous Ketone Experiment Results
Is the Low-Carb Diet Safe? Let's Discuss!
UK vs US Running Culture
Glucose Spike With Quick Fall, Good Or Bad?
Episode 255: Low Carb, Keto, Fasting With Brady Holmer
Training In Cold Weather & My Coldest Sessions - Episode 327
Courtney Dauwalter Insane Performances
Should Schools Have Farms?
Using Breathing To Manage Pain & Discomfort - Aaron Alexander
Conquering the Challenge: My Experience Running a 200-Mile Trail