Do Supplements Work? Which Should I Take? - Dr. Anthony Youn

Nutritional supplements are all the rage right now, but are they really necessary for healthy and youthful skin? Which do you need and which can you leave on the shelf? In this video I'll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will give you the best bang for your buck!

Link to the FREE eGuide pdf "Dr. Youn's Recommended Nutritional Supplements for Beautiful Skin": https://www.dryounonline.com/recommended-supplements/

References:
https://www.ncbi.nlm.nih.gov/pubmed/15637215
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2129155/
https://www.ncbi.nlm.nih.gov/pubmed/23949208
https://www.ncbi.nlm.nih.gov/pubmed/26362110
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Видео Do Supplements Work? Which Should I Take? - Dr. Anthony Youn канала Anthony Youn, MD