All or Nothing Thinking | The Life Coach School Podcast with Brooke Castillo Ep #325

Here’s why you’re stuck in life… and how you can fix it fast.
We’ve got the answer and it will blow your mind. Click below to watch our free video series and start changing your life. http://www.thelifecoachschool.com/unstuck

In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs and values regularly as we learn new things and our awareness expands.

Get full show notes and more information here: https://thelifecoachschool.com/325
🔰Related Videos: 🔰
→ How To Make Better Decisions (Coaching Session) https://www.youtube.com/watch?v=1TBTB5g3zYQ&t=68s
→ Thought Management (Podcast) https://www.youtube.com/watch?v=0JL584WLmm4&t=8s
→ Why You Aren’t Taking Action (Coaching Session) https://www.youtube.com/watch?v=sHlcp0Y8R88&t=6s

What is The Life Coach School?
We show you how to use one of the most powerful tools in the world — your mind — to make your dreams come true. Through The Model, we teach you how to coach yourself so you can change your thoughts, empower your feelings, and take massive action. We help you discover more of who you really are so you can live the life you’ve always imagined.

→ Listen to the Life Coach School Podcast 🎙: https://www.youtube.com/playlist?list=PLqJY5Jd0NQ0LTkTZrpps2giT_VXm2C8HZ

→ Learn The Self Coaching Model here 🧠: https://www.youtube.com/watch?v=v0i3TW_yytM&t=1s

→ Who is Brooke Castillo? Watch this ✅: https://www.youtube.com/watch?v=W_9q3mS-pFg
Founded by Master Certified Instructor, Brooke Castillo, we inspire individuals to care for their mental health through our online content, podcast, and Self Coaching Scholars, train the best coaches in the world in our Coach
Certification Program, and consistently over-deliver, setting the standard for the life coaching industry.

Ready to become a Certified Life Coach? Find out more information here: http://www.thelifecoachschool.com/certification

We’re here to make a contribution, live our purpose, and honor our dreams.

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About This Video:
Many of us struggle with all or nothing thinking — the belief that ideas, and even people, are either all good or all bad or all right or all wrong. 

“All or nothing” is a safe way to think. There’s no cognitive dissonance, no ambiguity, just 100% positivity that we are right or good and they’re wrong or bad. 

The problem with this type of thinking is that it often leaves us frozen. 

So many of you are struggling with this right now. You’re inspired to take massive action and contribute to important causes, but it’s overwhelming. And if we can’t do it all and help everyone, we don’t do anything.

However, I want you to know that there is freedom in word “and” instead of “or.” You can hold space for multiple things and ideas. You can contribute to important causes and run your business and take care of your family. 

In today’s episode, we explore how you can take a look where your all or nothing thinking is holding you back and reassess what you want to believe. We also talk about the importance of reevaluating our old beliefs and values regularly as we learn new things and our awareness expands.

If you want to give yourself a chance to really understand yourself. If you want to blow your own mind, you have to come check out Self Coaching Scholars. It is my monthly coaching group where we take all of this material and we apply it. You will learn everything you need to know about achieving results in your life.

Click here for all of the details: https://thelifecoachschool.com/join

——————

Please join Master Coach Instructor, Brooke Castillo, for a Free webinar on how to feel better. Click here to register: https://www.thelifecoachschool.com/feelbetter

Видео All or Nothing Thinking | The Life Coach School Podcast with Brooke Castillo Ep #325 канала The Life Coach School