Get a Tighter & More Lifted Face #AtHome With No Cost!? | Face Exercises | Vicki Belo

Join me and my daughters #CristalleBelo and #ScarletSnow as I show you the exercises Cristalle did at home to help her face become smaller and more defined even after just recently giving birth only 2 months ago!

Just by doing facial exercises, you can already help get rid of the double chin, get more contour of your bone structure, and even make your face slimmer! Remember, the face is the only part of the body where your muscle and skin is stuck together. Make sure to do these face exercises 3 to 4 times a week to help keep your face looking younger.

#VickiBelo #FaceExercises #JawExercises

Here are the Exercises:
0:00 - 2:58 Intro
2:59 - 6:12 Jawline Exercise (20 - 40 Reps, 2 Sets, Twice a day)
6:13 -7:50 Cheek Exercise - Balloon Bursting Exercise (20 Reps, 2 Sets)
7:51 - 8:23 Cheek Exercise Variation 2 - Puff up both cheeks (Press 10 times)
8:24 - 9:31 Long Neck Exercise (10 Counts, 4 Sets)
9:32 - 10:36 Slim Neck Exercise (10 Counts, 4 Sets)
10:37 - 11:53 Full, Pouty Pink Lips Exercise (10 Counts, 4 Sets)
11:54 - 12:56 Marionette Lines Exercise 2 (10 Counts, 4 Sets)
12:57 - 14:27 Upper Lips Exercise(10 - 20 Reps, 2 - 4 Sets)
14:28 - 15:17 Forehead Lymphatic Massage (10 times)
15:18 - 16:58 Wide, Open Eyes (10 Counts, 4 Sets, Twice a day)
16:59 - 18:59 Line Prevention Eyes Exercise 2 (10 Counts, 4 Sets, Twice a day)
19:00 Goodbye!

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Hi I'm Dr. Vicki Belo, a beauty doctor from the Philippines, founder, and medical director of the #BeloMedicalGroup. I am also a mother, a wife, and a friend.

Although I've been known as the #PhilippinesNo1BeautyExpert, and even the #DoctorToTheStars, my biggest dream is to make the world beautiful, one person at a time. So this channel is my way of making that dream a reality by reaching out to you and letting you in to my world hoping to inspire, motivate, and spark change.

Together, let's make this world beautiful by being the best version of ourselves (both inside and out!)

ENJOY :)

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Видео Get a Tighter & More Lifted Face #AtHome With No Cost!? | Face Exercises | Vicki Belo канала Dr. Vicki Belo