How to Eat Cacao & Make Healthy Chocolate

On this episode of Healthytarian Living, host Evita Ochel (http://www.evitaochel.com) shares a tutorial for understanding cacao and chocolate.

NOTE: most of the images featured in the video have recipes that can be found on either
1. http://www.evolvingwellness.com/collection/recipes
OR
2. http://www.healthytarian.com/collection/meals

Video tutorial chapters:

- Intro (0:00)
- Cacao Basics (1:42)
- Raw Cacao Nutrition (2:56)
- Raw Cacao Health Benefits (5:27)
- Problems with Common Chocolate (7:58)
- What Cacao to Buy (11:48)
- How to Use Raw Cacao (12:36)
- Making Homemade Chocolate (14:58)

Recommended products:

1. Organic, raw cacao nibs (http://www.amazon.com/gp/product/B001ELL9GI/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B001ELL9GI&linkCode=as2&tag=evolvbeing-20&linkId=6J5EIOYJFR6BRTFN)

2. Organic, raw cacao powder (http://www.amazon.com/gp/product/B00AVIVCDU/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00AVIVCDU&linkCode=as2&tag=evolvbeing-20&linkId=PMMGSVRDXNWBQHNP)

3. Organic, raw cacao butter (http://www.amazon.com/gp/product/B015JN6E66/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B015JN6E66&linkCode=as2&tag=evolvbeing-20&linkId=3GCBFBDNUQI6RWNA)

4. Silicone chocolate bar mold (http://www.amazon.com/gp/product/B00CBGPPTC/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00CBGPPTC&linkCode=as2&tag=evolvbeing-20&linkId=D2EH56AGTAYEN2HU)

5. Silicone multi-shaped chocolates mold (http://www.amazon.com/gp/product/B003VPW0V8/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B003VPW0V8&linkCode=as2&tag=evolvbeing-20&linkId=USW3CJTOVRZJY6BV)

For references and further reading, visit: http://www.healthytarian.com/video/how-to-eat-cacao-make-healthy-chocolate

Видео How to Eat Cacao & Make Healthy Chocolate канала Healthytarian