JanYouary: Hard Habits to Live a Soft Life
Have you ever found yourself teetering on the edge of burnout, searching for that elusive balance between discipline and self-care? I'll take you through the misconceptions surrounding the intense 75 Hard challenge and pivot towards a philosophy where small, persistent actions lead to monumental gains. You'll hear about my own experiences where I chose to be strict with my routines, not as a form of punishment, but as stepping stones to a life filled with ease and opportunity.
This episode isn't just about the hard choices; it's a celebration of the rich life that unfolds as a result. From the sound of the morning alarm to the last thoughts before sleep, every decision we make can be a catalyst for success. I share the tough calls I've made—from refining morning rituals to cutting back on the indulgences that don't serve me—painting a picture of a life that gets softer as you get stronger. Whether it's glowing skin, business acumen, or spiritual growth, the power lies in the daily, deliberate choices that build a foundation for triumph.
We wrap up by relating personal evolution to the tender nurturing of a garden, each of us blooming at our own pace in our own time. You'll be inspired to think of your life's endeavors as accounts, where consistent deposits of effort and self-discipline accumulate and eventually pay off in ways you might not imagine. As we close, I extend an invitation to continue this conversation on social media, championing each other as we forge paths toward lives that are not only successful but deeply fulfilling.
Support the Show. (https://www.buzzsprout.com/1911302/support)
Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
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Ready to plan that life? Grab a digital That Life Planner
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Ready to build that savings? Grab a That Life Financial Planner
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Love to journal? Grab the Mindfull Journal
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Видео JanYouary: Hard Habits to Live a Soft Life канала Rikki Lee
This episode isn't just about the hard choices; it's a celebration of the rich life that unfolds as a result. From the sound of the morning alarm to the last thoughts before sleep, every decision we make can be a catalyst for success. I share the tough calls I've made—from refining morning rituals to cutting back on the indulgences that don't serve me—painting a picture of a life that gets softer as you get stronger. Whether it's glowing skin, business acumen, or spiritual growth, the power lies in the daily, deliberate choices that build a foundation for triumph.
We wrap up by relating personal evolution to the tender nurturing of a garden, each of us blooming at our own pace in our own time. You'll be inspired to think of your life's endeavors as accounts, where consistent deposits of effort and self-discipline accumulate and eventually pay off in ways you might not imagine. As we close, I extend an invitation to continue this conversation on social media, championing each other as we forge paths toward lives that are not only successful but deeply fulfilling.
Support the Show. (https://www.buzzsprout.com/1911302/support)
Did you enjoy today's episode? Leave Rikki a voicemail about what you took away to be featured on the next episode.
https://www.speakpipe.com/ThatGirlRadio
Follow That Girl Radio
https://www.instagram.com/thatgirlradio/
Follow our host Rikki Lee
https://www.instagram.com/rikkilee.co/
Ready to plan that life? Grab a digital That Life Planner
https://www.therikkilee.com/product-page/2024-that-life-planner
Ready to build that savings? Grab a That Life Financial Planner
https://www.therikkilee.com/product-page/money-green-financial-planner
Love to journal? Grab the Mindfull Journal
https://www.therikkilee.com/product-page/be-mindfull-journal
Видео JanYouary: Hard Habits to Live a Soft Life канала Rikki Lee
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