Slow Down. Reset. Be Well. The Magic of Tubac Ranch | Ft. Kal | Blood Moon Lunar Eclipse 2026 | Ep39

My next guest came into my life through our shared love of sauna. He’s a true steward of wellness at one of the most energetically healing places I’ve ever experienced, and I’m incredibly grateful for his friendship, mentorship, and willingness to share his space.

The future of wellness is bright with my good friend Kal at Tubac Ranch in the Sonoran Desert of Arizona.

00:00 Intro
00:24 Tubac Ranch Owner, Designer, and Innovator
00:52 Desert Healing
07:47 Slowing Down Helps the Central Nervous System
19:50 Full Moon Rise
22:05 Finland Sauna Experts Approve Sonora Sauna Haus
40:55 Blood Moon Lunar Eclipse 2026
43:21 Tubac Ranch Exeprience and Conclusion

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Get Sweaty with Leddy is a wellness channel dedicated to pain management. The creator, Josh Leddy, has lived with chronic pain since 1995 and is hellbent on preventing people from the cyclical trap of doctor visits, prescriptions, pain pills, and surgery through natural processes The goal is to provide numerous avenues to address all types of pain from: physical, mental, visible, invisible, internal, external, work-related, sport-related, acute, chronic, neuropathic, and more.

Primarily a podcast where guests sit in a sauna and talk about various experiences with pain, and how they’ve overcome such adversity, followed by a cold plunge in Lake Minnetonka. A true wellness component within a wellness program.

Additionally, Josh will provide short, and long, supporting content to highlight specific elements of pain management. You’ll learn firsthand how he manages to fight pain while engaging in an active lifestyle. Let the healing begin!

Follow & Contact us HERE
Instagram: https://www.instagram.com/leddyjosh/

Back Channel Brewing
Website: https://www.backchannelbrewing.com/
Facebook: https://www.facebook.com/Backchannelbrew/
Instagram: https://www.instagram.com/backchannelbrewing/?hl=en
Twitter: https://x.com/BackChannelBeer

How Slowing Down Fixes our Central Nervous System | Kal Ludeke | Blood Moon Lunar Ecplise 2026 Ep39

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Видео Slow Down. Reset. Be Well. The Magic of Tubac Ranch | Ft. Kal | Blood Moon Lunar Eclipse 2026 | Ep39 канала Get Sweaty with Leddy