Video 19 - Dawn Effect : How to fix your early morning blood sugar

An abnormal increase in early morning blood sugar is quite common amongst diabetics. Hormones, as usual have a key role to play, and through this video I try to list out the possible reasons for such a surge and the possible measures to fix it. While we tend to associate this phenomenon, also called the 'Dawn Effect' with diabetics, but the fact is that it's a natural process of the body and many non diabetics too may be having this phenomenon in their body. While there's nothing alarming about it, one can sort it out because it tends to be demoralising and demotivating, especially if you are tracking your readings regularly to reverse your insulin resistance or diabetes.

Видео Video 19 - Dawn Effect : How to fix your early morning blood sugar канала Gautam Guha