Pan Fry Trout Fillets - crispy without flour | Christine Cushing

I'll show you how easy it is to master pan frying trout in a cast iron pan, get crispy skin, without flour and how to tell if it's fresh. I'll show you why slime is good and in 10 minutes with a few spices, extra virgin olive oil and fresh parsley, your fillet of trout will be transformed into a crispy and delicious dish everyone will love. It's gluten free, keto and a perfect source of protein.

Check out these other amazing videos:

Pan Seared Scallops: https://youtu.be/YfhQeVsQyyw
Grilled Sockeye Salmon: https://youtu.be/H62mtB5aSsY
Best Garlic Shrimp Greek Style in 30 min: https://youtu.be/FJbhplyVBUE
Pan Roasted Chicken Breast in 15 min with Rosemary Butter Sauce: https://youtu.be/K5AZBQIkHDQ
Perfect Lamb Chops - 5 Do's & Don'ts: https://youtu.be/1X8fUEU8JHk
Perfectly Grilled Pork Chops - with South Carolina BBQ Sauce: https://youtu.be/wnBuI00d2H4

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