Why I’m always overwhelmed

Sometimes overwhelm isn’t about too much coming in.

It’s about not letting enough go.

I hold onto ideas. Objects. Responsibilities. “Just in case.”

But prioritising what to keep and what to throw away?

That’s an executive function challenge.

And when I keep everything… my brain fills up.

The full video premieres tomorrow at 8:30am Melbourne.
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If you're autistic or think you or someone you love might be on the autism spectrum, this channel is for you!
I'm Paul Micallef, and I discovered my own autism at age 30.

Yes, I know, I don't look autistic. That's exactly why I started this channel in the first place because if I didn't show you, you would never know.

Autism affects many (if not all!) aspects of our lives, so on this channel, I want to show you what Autism looks like in real people and give you some insight into what's happening for us on the inside. We'll break down myths and misconceptions, discuss how to embrace autism and live well, and share what it's like to be an autistic person.

Join me as I share what I've found along my journey, so you don't have to learn it the hard way.

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Peace,

~ Paul

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Видео Why I’m always overwhelmed канала Autism From The Inside