the ULTIMATE self care day: mocktails, realistic LISTS & healthy dessert

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In this week's vlog, I take you on a self-care-focused day involving stretching my body, making a "mocktail" lol, tackling my non-fiction reading goal, and more!

[links]
*traveler's dress: https://rstyle.me/+eip8J7NPhTwnQe4JvwxKEw
*apple watch band (gifted): https://rstyle.me/+Qck4w_V3TS22LH_oud0UFQ
*myth of normal: https://amzn.to/3DeLAFo
raspberry chocolate frozen recipe: https://bit.ly/3OjgeDW
ice cube tray tiktok: https://vm.tiktok.com/ZM24uJEHw/
*glow baby scrub (gifted): https://rstyle.me/+Epl-bCysuIqaNxw-TgvxUg
*glow baby cleanser (gifted): https://rstyle.me/+ZiApMx6CGzRQBDrpQDY0XQ
*glow serum (gifted): https://rstyle.me/+oGUC-FE74hW0P9awBwB9wQ
stretching video I followed: https://youtu.be/SedzswEwpPw
*lavender workout top: https://rstyle.me/+t_ZOmzIuylcMFSGu9OrHPQ
*workout leggings: https://rstyle.me/+le8hVb30wiwS7wVz6cjptw
*fourth wing: https://amzn.to/44Q1528
*ereader page turner: https://amzn.to/43x3TQC
*ereader tripod: https://amzn.to/44M97sN

[timestmaps]
00:00 welcome to st.lawrence market
00:31 mcgriddle chaos
01:15 why cleaning is self care
02:00 REALISTIC self care (how can we encourage more of it)
04:21 reading notes and non-fiction
04:46 why I'm going to recommit to journaling
06:12 watching this helps support my channel
07:14 making a healthy raspberry dessert
08:55 making a "mocktail" haha
11:27 a package from pacifica
12:03 a thought about aging
13:19 a much-needed stretch
14:28 the fiction book taking over the Internet
15:25 taste test timeeee
15:57 reflecting on the day
17:00 comment of the week
17:15 see you in the next one!
[follow me on social]
instagram: http://bit.ly/2WQNWma
pinterest: http://bit.ly/2KZiRdJ
goodreads: https://bit.ly/2UF3ueJ
tik tok: https://bit.ly/32Xcq3M
spotify: https://spoti.fi/2MVRSCy
twitter: http://bit.ly/2Fiowrv
facebook: http://bit.ly/2FiyUzz

[filming equipment]
*canon 80D: https://amzn.to/2NOi3HW
*sigma 18-35mm F1.8 Art Lens for Canon: https://amzn.to/2SQ1AUI
*my vlog camera (Canon G7x MarkII): http://amzn.to/2q2JB2L
*ring light: http://amzn.to/2pvObqo

[music]
Like the music? Find my playlist with the music I've used here:

https://share.epidemicsound.com/o1l4ll/?playlist=p36v7r1y4eaj10iq7whkj4shqd91xvt4

And, if you sign up to Epidemic Sound through the playlist link, you'll get 1 month for free!

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FTC: This video is sponsored by Squarespace. Some links in the description box (marked with an *) are affiliate links...I earn a small commission on purchases made through those links...there's no cost to you, but the commission helps make it possible for me to continue creating videos for a living :)

Видео the ULTIMATE self care day: mocktails, realistic LISTS & healthy dessert канала Caitlin's Corner