E:5 - Hip Flexor Test and Post Isometric Relaxation
A great video to help test those tight hip flexor muscles. The PIR technique can be utilized with any muscle in the body and it really helps relax overactive or tight musculature. This muscle group can also be a big culprit of low back pain and confuse a lot of health care providers, so if they dont or if you dont look at this muscle you could be missing something!
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Видео E:5 - Hip Flexor Test and Post Isometric Relaxation канала Movement Everyday
Please hit that SUBSCRIBE & LIKE button!
Subscribe NOW to Movement Everyday with Dr. Casey Schneible:
http://bit.ly/movementeveryday
Like Dr. Casey Schneible on Facebook: http://bit.ly/2twC9eA
Follow Dr. Casey Schneible on Instagram: http://bit.ly/2tbHGYq
Dr. Casey Schneible’s Website is: https://www.movementspineandsport.com/
Видео E:5 - Hip Flexor Test and Post Isometric Relaxation канала Movement Everyday
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