The Dangers of Holding Your Pee

Holding your pee for prolonged periods may seem like an inconvenience at times, but it can actually have serious consequences for your health. When urine remains in the bladder for too long, it can increase the risk of urinary tract infections, bladder damage, and kidney problems due to bacterial growth. Holding your pee for extended periods can also weaken the muscles in the bladder and pelvic floor, leading to incontinence over time. This article emphasizes the importance of listening to your body's signals and using the restroom promptly. It also provides tips on how to prevent urine buildup in situations where using the restroom is not feasible. Finally, it highlights the need to seek medical attention if you experience pain or discomfort while urinating or notice any changes in the color or frequency of your urine.

Видео The Dangers of Holding Your Pee канала ALPHA CARE