Enjoy your coffee or hurt yourself

Love Vietnamese coffee but your body hates it? If every cup gives you the jitters, a racing heart, or an upset stomach ....you’re not weak.
You’re just drinking the wrong beans for your genetics. Vietnamese Robusta has twice the caffeine of regular Arabica.
If your liver processes caffeine slowly, that's why you crash. The fix? Switch to 100% Arabica or Cold Brew. Science shows Cold Brew has 60% less acid, saving your stomach.
And if coffee with condensed milk sends you straight to the bathroom? It’s not the coffee; it’s lactose intolerance.
Try oat milk or almond milk instead. Don't let the wrong brew ruin your peak performance. How does your body react to caffeine?
Please watch the longer video for a more detailed analysis of this issue.

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#enjoyyourcoffeeorhurtyourself #coffee

Видео Enjoy your coffee or hurt yourself канала Hiểu để sống tốt hơn