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Achilles Tendon Rupture, Non-Surgical Recovery | Week 13: Medicals, Rehab Reflections, Exercises
In Week 13, I updated medical evaluations from a Surgeon and my Physiotherapist, increased risks when reaching Week 12, then share some reflections on getting this far into the rehab process, and then provide the usual updates on exercises.
Link to "main" Achilles video, "Non-Surgical Recovery, Early Weight-Bearing - Tips for New Patients":
https://youtu.be/wJOTVqyiUN8
Time stamps:
00:29 Medical evaluations from Surgeon and Physiotherapist
00:47 Reflection on the journey so far
03:44 Exercise updates - single and double leg calf raises
Видео Achilles Tendon Rupture, Non-Surgical Recovery | Week 13: Medicals, Rehab Reflections, Exercises канала Scott Morgan
Link to "main" Achilles video, "Non-Surgical Recovery, Early Weight-Bearing - Tips for New Patients":
https://youtu.be/wJOTVqyiUN8
Time stamps:
00:29 Medical evaluations from Surgeon and Physiotherapist
00:47 Reflection on the journey so far
03:44 Exercise updates - single and double leg calf raises
Видео Achilles Tendon Rupture, Non-Surgical Recovery | Week 13: Medicals, Rehab Reflections, Exercises канала Scott Morgan
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13 августа 2023 г. 18:00:11
00:15:16
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