The Climbing Workout You Didn’t Know You Needed
In this video I share my antagonist workout for climbing to balance your muscular structure, prevent injury, and improve power! I use a set of gymnastic rings for this simple antagonist workout that you can easily add into your normal climbing training cycle.
Happy climbing!
Like, comment, and subscribe to support the channel!
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Subscribe: https://www.youtube.com/c/JesseMontgomery
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Website: https://jessemontgomeryphoto.wixsite.com/photography
Planning a climbing trip? I made a website just for you: https://myclimbingtrip.com/
Видео The Climbing Workout You Didn’t Know You Needed канала Jesse Montgomery
Happy climbing!
Like, comment, and subscribe to support the channel!
*****************************************************************************
FOLLOW ME
Subscribe: https://www.youtube.com/c/JesseMontgomery
Instagram: https://www.instagram.com/jessemontgomeryphotography/
Website: https://jessemontgomeryphoto.wixsite.com/photography
Planning a climbing trip? I made a website just for you: https://myclimbingtrip.com/
Видео The Climbing Workout You Didn’t Know You Needed канала Jesse Montgomery
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