Forehand and backhand tennis drill

KEEP CONTACT OUT IN FRONT
Proper contact is critical for developing an awesome forehand. A great way to make sure you are making contact out in front is to be aware of your hitting shoulder. We want to keep our chin down to the hitting shoulder and at contact our shoulder should be out in front of our chin. If the shoulder is behind the chin, then you know you were late. With great contact comes a great follow-through. By keeping contact in front your racket can effortlessly work to the opposite side of your body giving you that windshield wiper finish you’ve always wanted!

Видео Forehand and backhand tennis drill канала KidMoxy