What happens when you pick curiosity instead of judgment

Sometimes the simplest way to break judgement is to get curious. Why? Because curiosity is where we observe instead of try to determine what’s real or not. It creates so much space simply by looking at the same situation with curiosity instead of judgement.

Take a moment today to practice. When you’re judging, notice it and try to be curious instead. The more you practice, the more you’ll find yourself less judgmental and reacting less.

With love,
amanda

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#awareness #selfawareness #judgement #curiosity #relationship

Видео What happens when you pick curiosity instead of judgment канала Amanda Gutherie Official