GYM VLOG!! | Beginner Ab Workout
OPEN ME!!! :)
Hello my lovely's!
I hope you are having an amazing day today. This is my first gym vlog and I can't wait to make more. I just want to point out that this day was only my second day going to the gym after about 6 months of not going to the gym. SO this ab workout was very simple but for the rest of week one I doubled my sets and increased my reps to make it harder. I even added weight to my Russian Twist. I also didn't mention, when I worked out that day I also did the stair climber for cardio and some overhead presses for arms.
I mentioned in the video my goal for this upcoming month and asked if you guys wanted weekly vlogs or daily check ups. The day I'm uploading this (May 5th) is the beginning of week 2! So I'm going to go ahead and start vlogging the four days but if you guys want daily I'll just record one day. Don't forget to comment which one you want, weekly or daily!
I love you guys so much, thank you so much for watching!
Rebecca's Social Media
Instagram: she.lxvely
Snapchat: rebecca.lxve
Видео GYM VLOG!! | Beginner Ab Workout канала Becca Gamer
Hello my lovely's!
I hope you are having an amazing day today. This is my first gym vlog and I can't wait to make more. I just want to point out that this day was only my second day going to the gym after about 6 months of not going to the gym. SO this ab workout was very simple but for the rest of week one I doubled my sets and increased my reps to make it harder. I even added weight to my Russian Twist. I also didn't mention, when I worked out that day I also did the stair climber for cardio and some overhead presses for arms.
I mentioned in the video my goal for this upcoming month and asked if you guys wanted weekly vlogs or daily check ups. The day I'm uploading this (May 5th) is the beginning of week 2! So I'm going to go ahead and start vlogging the four days but if you guys want daily I'll just record one day. Don't forget to comment which one you want, weekly or daily!
I love you guys so much, thank you so much for watching!
Rebecca's Social Media
Instagram: she.lxvely
Snapchat: rebecca.lxve
Видео GYM VLOG!! | Beginner Ab Workout канала Becca Gamer
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