From Surviving to Thriving through Divorce. The Power of Bodybuilding in a tough time

If you've competed long enough - or been living long enough - you have been through some pretty traumatic adventures while in prep. Sometimes this "selfish" sport can be the one thing that keeps you from falling a part. Even if you're not a competitor, Gwen stresses having something for you that you can escape to when the road gets rough - becuase it will. Check out the full episode on all your favorite platforms and in our bio link.

#bodybuilding #selflove #npcbikini #ifbbprobikini #contestprep #preplife

Видео From Surviving to Thriving through Divorce. The Power of Bodybuilding in a tough time канала The Femme Fit Chicks Podcast