Fix The Slump (Band Exercise for Poor Posture, Rounded Shoulders, Forward Head) - Dr Mandell
Poor posture is the number one problem throughout the world that leads to spinal degeneration, bulging disc, disc herniation, arthritis, pinched nerves, and pain. This exercise is a simple and very effective where you can do this at home or while traveling.
Видео Fix The Slump (Band Exercise for Poor Posture, Rounded Shoulders, Forward Head) - Dr Mandell канала motivationaldoc
Видео Fix The Slump (Band Exercise for Poor Posture, Rounded Shoulders, Forward Head) - Dr Mandell канала motivationaldoc
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Exercise to Improve Head Posture | Cervical Retraction with Band | Chesterfield Chiropractor
How To Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
How to Fix Your Posture in 4 Moves! (PERMANENTLY)
Shoulder Strengthening Exercises with a Resistive Band - Ask Doctor Jo
12 Minute Theraband Shoulder & Back Strength Workout
Exercises to Fix Bad Posture for MMA Fighters & Boxers! | Phil Daru
The right way to strengthen your rotator cuff using resistance bands
5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix)
15 Min Better Posture Workout: Fix Posture Correction Exercises Prevent Hunchback Shoulders Kyphosis
Do This EVERY SINGLE Day! (WORKOUT OR NOT)
Fix Your Upper Back Posture In 6 Minutes With A Foam Roller
Top 10 Exercises to Stop Hunchback, Kyphosis, Forward Head Posture
Posture Correction Exercise | ONE Exercise to Fix Shoulder Posture FAST!
Resistance Band Exersises to Improve Your Posture (comes with FIGHTECH Posture Corrector)
How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
How to fix rounded shoulders - 2 exercises with no equipment
Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)
13 Best Postural Exercises for Forward Head Posture & Rounded Shoulders - Dr. Alan Mandell, DC
Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)