"Jazbaat aur Sehat | 35 Science Based Facts | Urdu Psychology"

"Jazbaat aur Sehat | 35 Science Based Facts | Urdu Psychology"

Welcome friends!
Have you ever noticed how your emotions directly affect your heart, brain, sleep, and overall health? Whether it’s happiness, anger, fear, or sadness — your body instantly reacts.

In this video, we’ll uncover 35 powerful and science-based facts that explain the deep connection between Emotions and Physical Health.
You’ll learn how emotions can make you stronger, healthier, and happier — or lead to stress, diseases, and weakness.

📌 In this video, you’ll discover:

✅ How positive emotions boost your immune system
✅ Why anger and stress damage your heart
✅ The link between emotions and quality of sleep
✅ How love, kindness, and forgiveness improve health
✅ Scientific ways to manage emotional stress for better life

If you want to understand the real power of your emotions and use them to improve your health, watch this video till the end.

📍 Don’t forget to Like, Subscribe, and Press the Bell Icon for more Psychology & Self-Improvement videos in Urdu!
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Emotions and Health Urdu
Jazbaat aur Sehat ka Taluq
Emotional Stress Urdu
Psychology in Urdu
Control Emotions Urdu
Mental Health Urdu
Positive Emotions and Health
Science Based Facts Urdu
#EmotionsAndHealth #UrduPsychology #EmotionalStress #ControlEmotions #MentalHealthUrdu #SelfImprovementUrdu #PsychologyInUrdu #PositiveThinking #StressManagement

Видео "Jazbaat aur Sehat | 35 Science Based Facts | Urdu Psychology" канала Mind & Wise