Distinguishing Between Healthy Eats and Toxic Treats

Navigating health and nutrition can sometimes be confusing, especially with deceptive packaging and ambiguous labeling. How do we discern what's truly healthy? It's crucial to scrutinize ingredient lists and nutrition facts labels to make informed choices amidst marketing tactics.

Join us on the Ask Dr. Ernst Show, as Dr. Aaron Ernst examines some popular foods that may seem healthy, but contain hidden sugars, excessive sodium, and harmful additives like artificial colors, preservatives, and hydrogenated oils. What exactly should you look for in healthy food, and how can you ensure that you make optimal choices for your health? Bring your questions!

Miss today's webinar? Text "Heart" to 704-906-2094, and include your first and last name along with your email address to receive a replay! Don't forget to register for the Diabetes: Heal Thyself Summit on Saturday, March 9th, at 10 a.m. EST. https://askdrernst.net/diabetes

Видео Distinguishing Between Healthy Eats and Toxic Treats канала AskDrErnst