How To Get In Shape For Army BCT | For Fitness Beginners

I hope this helped some of you guys out! Fitness takes time and consistency. Master the basics and don't worry about all of the complicated stuff until after that.

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My Push-Up Video: https://youtu.be/QxzCxcdIEMc

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Видео How To Get In Shape For Army BCT | For Fitness Beginners канала Matt Ward