Women & Burnout: Why We Struggle & How to Create a Life You Love with Jo Stone

In this episode of Woman Fully Alive, I sit down with Jo Stone, founder and CEO of The Balance Institute, to dive deep into breaking free from societal conditioning and finding true balance in life. Jo shares her powerful journey from high-achieving corporate executive to building a life of fulfillment, freedom, and authenticity. We talk about the moment she realized "having it all" wasn’t making her happy, the tough decisions she made—including selling her dream home—and how she redefined success on her own terms.

If you’ve ever felt stuck between ambition and personal life, struggled with perfectionism, or wondered if there’s more for you beyond the roles you’ve been conditioned to play, this conversation is for you. We explore mindset shifts, the power of intuition, and the courage it takes to rewrite your own story.

✨ Don’t forget to like, comment, and subscribe for more empowering conversations!

🔗 Check out Jo’s work at BalanceInstitute.com and her Balance and Beyond podcast.

Below is a breakdown of the topics covered in this episode, along with direct links to each segment. Click on the timestamps to jump straight to your favorite part! ⏩👇

00:00:00 Embracing Imperfection and Finding Fulfillment
00:05:17 Navigating Life Changes as a Working Mother
00:10:20 Personal Transformation: Moving Beyond External Changes
00:15:12 Embracing Authenticity in a Male-Dominated Corporate World
00:20:02 Overcoming Childhood Conditioning for Self-Compassion
00:25:04 Embracing Imperfection and Letting Go
00:29:43 Navigating Major Life Changes and Inner Voice
00:34:30 Building Authentic Relationships: Personal Growth Journeys
00:39:16 Discovering Contentment and Self-Connection
00:43:57 Explore Our Master Class Offerings

#AuthenticLiving
#RedefiningSuccess
#CorporateToCreative
#MindsetShift
#JourneyToFulfillment
#IntuitionOverAmbition
#CourageToChange
#LifeBeyondPerfectionism
#EmbraceYourJourney
#FindingFreedom
#PersonalGrowthJourney
#WomenInLeadership
#BreakingFreeFromSociety
#SuccessOnMyTerms
#EmpoweredChoices
#RewriteYourStory
#HighAchieverToHappy
#WorkLifeBalance
#TransformationalJourney
#SelfDiscoveryAdventure

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Welcome to our transformative space for women who have been navigating the twists and turns of life, tried every self-help tool and find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you depleted, you're not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the essence of who you are. Together, let's unravel the threads of old patterns such as people-pleasing and perfectionism, allowing the radiant magic within your intuition and creativity to expand. You matter, your feelings are vital, and your presence is necessary. The world is in need of the unique brilliance that only you possess.

Follow us and embark on a journey of self-discovery, healing, and empowerment. Your transformation begins here. 💖

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Видео Women & Burnout: Why We Struggle & How to Create a Life You Love with Jo Stone канала Woman Fully Alive
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