色即是空 空即是色 Infinite Brah Guided Meditation 冥想 引導

Mandarin with ENGLISH Translation. Click CC!
我的中文不是很好 所以我用念的 希望你能理解 哈哈哈!
Working on the english version, check the subtitle, which is slightly more detailed than the audio version anyway... Or just watch the trippy visuals hahaha...you can do this meditation with eyes open! "Awareness" and "Consciousness" are used interchangeably

Infinite Brah guided meditation including everything from basic mindfulness, concentration to body scanning, Vipasanna, Dzogchen (abiding in the "final state" in everyday life) Awareness of awareness, to self and Self inquiry, while abiding in No Self of Absolute Nothingness and True Self of God Consciousness simultaneously all condensed into a 25 min session.

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Originally recorded for my asian brahs to compliment an interview I did with Ashlee Xiu about meditation
冥想 訪問 Ashlee 的頻道
https://www.youtube.com/watch?v=Ihi0ORAgCPk (English caption translated by nymphofthenet)
instagram.com/ashlee_xiu/?hl=zh-tw

#360Awareness #SelfInquiry #冥想

Видео 色即是空 空即是色 Infinite Brah Guided Meditation 冥想 引導 канала Frank Yang