Smarter Smoothies // A Nutritionist’s Guide to Making Healthy Smoothies

Looking to build a healthier, smarter smoothie? A smoothie that won’t leave you hangry in an hour and blow out your blood sugar? Here's my full in-depth formula to creating a healthful meal-replacement smoothie with everything you need, EVERY TIME!
The Full In-Depth Smarter Smoothie Guide: http://bit.ly/smartersmoothies
(this post includes the suggested amounts for each category along with lots of ingredient ideas)

Protein + Fat + Fiber + Veggies + Crunchies

How to Make Homemade Non-Dairy Milks: http://tasty-yummies.com/how-to-make-nut-milk/

Quality Protein Powders I recommend:

Equip Foods Grass-fed Beef Isolate Protein https://www.equipfoods.com/products/prime-protein-beef-isolate-protein?rfsn=1527183.c6e20 (use that link and coupon code “TASTYYUMMIES“ to save 15%)

PaleoPro Paleo Protein Powder https://amzn.to/2tIYAQ2 Grass-fed Beef Isolate, Whole Eggs and Egg Whites (I love that they have a plain unsweetened, unflavored version)

For complete plant based proteins I suggest Equip Foods Prime Plants https://www.equipfoods.com/products/prime-plants-vegan-protein?rfsn=1527183.c6e20
Garden of Life http://amzn.to/2tZFFlL
Thorne’s VegaLite http://amzn.to/2uSI4v9

My favorite Vitamix Blender: http://bit.ly/TYvitamix1
(Tasty Yummies viewers receive $20 off any Ascent Series purchase + FREE shipping)

Head to the post for lots more links and suggestions: http://bit.ly/smartersmoothies

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Видео Smarter Smoothies // A Nutritionist’s Guide to Making Healthy Smoothies канала Balanced Wellness with Beth