Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE
Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE
This Barre Abs Workout is designed to sculpt and strengthen your core. It is a no-equipment 20 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a flat belly and strong core. The only things you will need is a yoga mat or carpeted area to lay on the floor.
Enjoy,
Andrea x
FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.andrearobertson.health/total-body-tone
FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
https://youtu.be/VmVYh3-Qu7A
JOIN MY FREE FACEBOOK GROUP: https://www.facebook.com/groups/thewholehealthsolution
APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: https://www.thebarreclinicTV.com
FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training
ONLINE BARRE TEACHER TRAINING: https://www.thebarreclinicTV.com/teacher-training
NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
Say hi on social:
Instagram: https://www.instagram.com/andrearobertson.health (To connect about Nutrition & Fitness)
Instagram: https://www.instagram.com/dr_andrearobertson (To connect about Health and Wellness Business Coaching)
Facebook: https://www.facebook.com/AndreaJaneRobertson (To connect with me!)
#onlinebarreclass #barrewithandrea #barreworkout
Thanks for watching,
Andrea x
https://youtu.be/GNiyrSWqXJM
Next time you want to do a Barre Class or Barre Workout, take this barre class workout for a flat belly and strong core. It is also a Barre Workout for toned abs. It is a barre class workout at home, and it suitable for beginners and it is also a barre class workout advanced.
Видео Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE канала Barre With Andrea
This Barre Abs Workout is designed to sculpt and strengthen your core. It is a no-equipment 20 minute workout that you can do at home. Based on ballet, pilates and barre class exercises, this workout is all you need for a flat belly and strong core. The only things you will need is a yoga mat or carpeted area to lay on the floor.
Enjoy,
Andrea x
FREE DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.andrearobertson.health/total-body-tone
FREE TRAINING: Navigating Perimenopause & Menopause with Ease:
https://youtu.be/VmVYh3-Qu7A
JOIN MY FREE FACEBOOK GROUP: https://www.facebook.com/groups/thewholehealthsolution
APP & ONLINE STUDIO: 14 Day Free Trial - 250+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: https://www.thebarreclinicTV.com
FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training
ONLINE BARRE TEACHER TRAINING: https://www.thebarreclinicTV.com/teacher-training
NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com
Say hi on social:
Instagram: https://www.instagram.com/andrearobertson.health (To connect about Nutrition & Fitness)
Instagram: https://www.instagram.com/dr_andrearobertson (To connect about Health and Wellness Business Coaching)
Facebook: https://www.facebook.com/AndreaJaneRobertson (To connect with me!)
#onlinebarreclass #barrewithandrea #barreworkout
Thanks for watching,
Andrea x
https://youtu.be/GNiyrSWqXJM
Next time you want to do a Barre Class or Barre Workout, take this barre class workout for a flat belly and strong core. It is also a Barre Workout for toned abs. It is a barre class workout at home, and it suitable for beginners and it is also a barre class workout advanced.
Видео Slow Ballet Abs | 20 min barre class | FLAT BELLY & STRONG CORE канала Barre With Andrea
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