10 MIN TO TONED TOTAL BODY WORKOUT ( AT HOME, NO JUMPING, NO EQUIPMENT, NO REPEAT ) | Claresta Alim

This workout targets the muscles of your entire body and will give you a good sweat with no jumping, no equipment and not much space needed.

The workout has 45 sec work time and 15 sec rest.

Remember to have fun, enjoy the process and result is getting closer!

WORKOUT DETAILS
👙 Duration: 10 minutes
👙 45 Sec Work, 15 Sec Rest
👙 Level: Beginner to Intermediate
👙 No Equipment
👙 No Repeat
👙 No Jumping
Watch and join my other workout :
Toned Abs workout - https://youtu.be/Q-D6SLCnrqQ​​​
Toned Abs workout 2 - https://youtu.be/yhpQJLGoro4
Toned Arms workout - https://youtu.be/s-Z01F3gofk​​​
Full body workout - https://youtu.be/r26Uxx-t_Ks​​​
Slim Thigh workout - https://youtu.be/PYs4XnVPlNM​​
Low Impact Full Body workout - https://youtu.be/RtJloU8e1ss​

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Instagram : https://www.instagram.com/clarestaalim​​​
Business Contact : clarestaalimcoaching@gmail.com

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This channel offers fitness and ballet information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

Видео 10 MIN TO TONED TOTAL BODY WORKOUT ( AT HOME, NO JUMPING, NO EQUIPMENT, NO REPEAT ) | Claresta Alim канала Claresta Alim