How To Do Shoulder Workout at Gym
How To Do Shoulder Workout at Gym
00:00 Intro
00:08 Weighted Front Raise
00:40 Ez Barbell Upright Row
01:13 Seated Dumbbell Lateral Raise
01:45 Seated Smith Shoulder Press
02:17 Machine Reverse Fly
02:49 Seated Cable Face Pull
03:21 Dumbbell Shrug
#shoulderworkout #shoulderexercises #gymbodymotivation
Видео How To Do Shoulder Workout at Gym канала GYM BODY MOTIVATION
00:00 Intro
00:08 Weighted Front Raise
00:40 Ez Barbell Upright Row
01:13 Seated Dumbbell Lateral Raise
01:45 Seated Smith Shoulder Press
02:17 Machine Reverse Fly
02:49 Seated Cable Face Pull
03:21 Dumbbell Shrug
#shoulderworkout #shoulderexercises #gymbodymotivation
Видео How To Do Shoulder Workout at Gym канала GYM BODY MOTIVATION
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
6 Most Effective Rear Delts Exercises for Bigger Shoulder
6 Most Effective Legs Workout for Muscle Growth
Top 5 Triceps Workout For Bigger Arms
Build A Bigger Chest with 7 Effective Exercises
6 Exercises To Build A Big Back - Gym Body Motivation
Arm Workout - How to get BIGGER ARMS
The Science Of Building A Bigger Chest In 28 Days
FULL LEG WORKOUT | 6 Exercises For Leg Growth
Want a BIGGER Back? DO THIS!
4 Min Chest Workout At Home - Gym Body Motivation
How To Grow Your Shoulder and Traps
How To Build Bigger Shoulder and Traps
4 MIN Abs Workout at Home To GET 6 Pack Abs
Best Bicep Workout - Do This Workout For Major Arm Growth
6 Movements To Build A Bigger Back - Gym Body Motivation
6 Best Exercises for Massive Back - These Are Best For Growth
World's Best Chest and Triceps Workout For Mass
Build Your Back - 8 Movements To Build A Wider Back
The Most Effective Chest Workout for Building Muscle
5 BEST Exercises to Build a WIDER BACK - Gym Body Motivation
FULL Back Workout with DUMBBELLS ONLY