How To Maintain Strength Easily
For information:
sikastrength@gmail.com
Check out the Sika Strength App:
Apple App Store:
https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone
or
Google Play Store:
https://play.google.com/store/apps/details?id=com.sikastrength.app
For Coaching Consultation:
https://www.sikastrength.com/coaching/
00:00 Why Do You Need To Maintain
01:10 You CAN'T Stay Peaked
02:35 You don't need to
04:22 Do ANYTHING
05:50 How Heavy & How Often
Видео How To Maintain Strength Easily канала Sika Strength
sikastrength@gmail.com
Check out the Sika Strength App:
Apple App Store:
https://apps.apple.com/tr/app/sika-strength/id6461729292?platform=iphone
or
Google Play Store:
https://play.google.com/store/apps/details?id=com.sikastrength.app
For Coaching Consultation:
https://www.sikastrength.com/coaching/
00:00 Why Do You Need To Maintain
01:10 You CAN'T Stay Peaked
02:35 You don't need to
04:22 Do ANYTHING
05:50 How Heavy & How Often
Видео How To Maintain Strength Easily канала Sika Strength
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
What Challenge Next?..First Training of 2023!220kgx7 & 250kg Back Squat - Great Week of Training!Heavy Single: Last session of TaperLivestream Q'n'ASikastan is a Periodisation Cult??!The Technique Progresses!Week 4 Day 2 RTA COMPLETED IT MATE!Maxing My Back Squat At The End Of The Road To Anywhere!'18' Year old? Do Weightlifters fake passports?Combat Sports Q&A!Sika Strength Livestream Q'n'ACoaches React To Their Favourite Powerlifter!Fight Camp Training VlogPetr Asayonak: Lifter Of The WeekHow Do Elite Coaches Know How To Coach World Records?In Defense Of Static StretchingLiu Huanhua's clean is great! #olympicweightliftingSika Strength Livestream Q 'n' ABlack Friday Sale Details!Sika's Euro Juniors & U23s Top Picks!