Drinking obscene amounts of coffee in college...

Check out the full episode: https://youtu.be/Wbg1hbHiYFs
Students face many challenges to maintaining a healthy sleep schedule in college. What can schools do to better support them? Is "Hustle Culture" and mottos like "Sleep when you're dead" helping productivity or hurting health?

Best Colleges teamed up with @Healthline to examine pressing sleep issues for college students today, hearing directly from current students. The Student Body series is a collaboration between Healthline and Best Colleges exploring health & wellness in college today.

The data in this video comes from Best Colleges studies that have shed light on health and wellness concerns in higher education:
https://www.bestcolleges.com/research/college-student-mental-health/

At Best Colleges we know that you can only thrive academically when you feel good physically and mentally. Here's our health and wellness resource hub for students:
https://www.bestcolleges.com/blog/categories/health-wellness/

​ @DePaul University @Lincoln University - Missouri @Governors State @Lake Forest College @Illinois State University @Trinity International University @UIC Medicine

#sleep #college #studentlife #rest #productivity

Видео Drinking obscene amounts of coffee in college... канала BestColleges