Why "Trying" = FAILURE 🔴 The Great Athlete Tip

"Trying" = FAILURE | The Great Athlete Tip. Trying is such a common word in our society today and we use it all the time with the intention of achieving something. It is especially common in the field of sport and you will see many #athletes , many of them in the elite world stage using the term "trying".

But as I demonstrate in this video, Trying is a word that actually hurts your performance in your #sprinting , 400m or anything you want to achieve. Trying actually means to fail. It's a term or a language that the body doesn't understand and it confuses it. If your body and mind are confused then this makes it weaker and actually more stressed. A more stressed and confused body means more tightness and restrictions to your power and stride length. Trying is the total antithesis of relaxation and by trying it will be impossible to saty relaxed while sprinting.

This is why athletes, without knowing it, are sowing the seeds of failure into their performance even before the gun has gone off.

If you want to achieve something, you have to give your body a distinct command. Relaxation or tightness is actually a choice you make and it's within your power to bring about either. So when you command your body to be relaxed, it will follow that command. Say "I choose to be relaxed" is a far superior than "I'll try and relax".

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Видео Why "Trying" = FAILURE 🔴 The Great Athlete Tip канала Andy Kidd - How To Relax While Sprinting