Training Weighted For That Beastmode Pump
5 rounds of
15 pull-ups with a 45 weighted
10 body weight pull-ups
50 push-ups... when I’m done he go ... when he done I go
SUPPORT
Cash app- $Cashfitlifesemi ....if you wanna donate
https://www.paypal.me/fitlifesemi ... If you wanna donate
QuickPath with ZELLE - Fitlifesemi@gmail.com if you wanna donate
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Видео Training Weighted For That Beastmode Pump канала Team Semi
15 pull-ups with a 45 weighted
10 body weight pull-ups
50 push-ups... when I’m done he go ... when he done I go
SUPPORT
Cash app- $Cashfitlifesemi ....if you wanna donate
https://www.paypal.me/fitlifesemi ... If you wanna donate
QuickPath with ZELLE - Fitlifesemi@gmail.com if you wanna donate
https://www.instagram.com/fitlife_semi/
Видео Training Weighted For That Beastmode Pump канала Team Semi
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