Breaking the Sub-20 5K | Ep 01 | Interval Training Session!

Breaking the Sub-20 5K | Ep 01 | Interval Training Session

A very simple (and hopefully short) series dedicated to breaking the 20 minute mark for a 5km run.
I'll be sharing specific sessions from my training programme and keeping you up to date with how it's going, so that I can achieve this in 2024.

Let's goooooo

#runningmotivation #5kmrunning #runningtraining

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Видео Breaking the Sub-20 5K | Ep 01 | Interval Training Session! канала djrxp | The Army Bloke