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How to Cook | Brown Rice

#howtocook #brownrice #cookingbasics

https://www.ahealthiermichigan.org/stories/food/how-to-cook-brown-rice

Rice is one of the most popular grains in the world. While white rice has had its hull, bran and germ removed during processing, brown rice is a less processed version. Brown rice only has the hull removed, leaving it packed with fiber and nutrients which gives it its brown color and nutty flavor. It is an excellent source of B vitamins and iron and can be paired with a variety of dishes from grain bowls to stir fries.

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