Ankle Pronation Activation #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab

Ankle Pronation Activation #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab

For those of you who struggle with your foot rolling out to the side, this is a great exercise to incorporate into your program. This should only be performed if you can stand without your AFO and your foot does not roll. If you can't stand without your AFO, do not do this exercise.

Give it a try!

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Tags:
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Видео Ankle Pronation Activation #exercise #rehabilitation #youtubeshorts #physicaltherapy #rehab канала Rehab HQ