🧓🏼 Day #149 #HappinessThroughLaughter #Challenge 🧼 Laughter Soap for Seniors! #laughtersoap

✨Today’s laughter yoga session was bubbling with joy — quite literally!
I had the honour of guiding a group of amazing senior ladies through a playful themed session called “Make Your Daily Routine Happy with Laughter.” From sunrise to bedtime — every chore becomes an opportunity to laugh. 🌞😄

🫧 The highlight? Laughter Soap!
We imagined washing our faces in the morning — but with special laughter soap!
The more we applied it, the more we laughed. As the “soap” spread across our cheeks, necks, and eyes, our giggles grew into belly laughs. 🧼😂

🧘‍♀️✨ The beauty of these sessions lies in the integration of movement, breath, laughter, and play.
While laughing, the seniors also moved their hands, faces, shoulders, and necks — a gentle form of body activation that promotes flexibility and blood flow. It’s not just fun — it’s functional!

💛 Their faces lit up with joy. Their spirits lifted.
Because sometimes all you need is an imaginary bar of laughter soap to wash the day in happiness. Very good, very good — YAAAAAY!

💭 What part of your daily routine could use a little laughter?
Tell me in the comments — let’s make the ordinary extra joyful!

📌 Join the Joy:
Piya’s LOL Club — Free weekly laughter yoga on Zoom
🕛 Saturdays @ 12:00 p.m. EST | 9:30 p.m. IST
💬 DM for Zoom link
Let’s laugh on purpose, for a purpose 💛

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Видео 🧓🏼 Day #149 #HappinessThroughLaughter #Challenge 🧼 Laughter Soap for Seniors! #laughtersoap канала Piya