Zhàn zhuāng 桩功 - Stability of Stillness (w/ Subs)
Zhàn zhuāng 桩功 - literally: 'standing like a post', is a training method used in the Shaolin Arts to develop physical and mental skills that serves as a foundation for all future practices.
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.
Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.
Sign-Up for the Newsletter 💮 https://www.shihengyi.online 💮 to receive the latest updates.
A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.
If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:
➡️ Website: https://www.SHAOLINTEMPLE.eu
➡️ Facebook: https://www.facebook.com/shaolintemple.europe
More videos and Online Trainings are available on:
➡️ Website: https://www.shihengyi.online
➡️ Facebook: https://www.facebook.com/shihengyi.online
➡️ Instagram: https://www.instagram.com/shihengyi.online
Don't forget to subscribe to receive new updates and content❗️
❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated 🙏 Write review here ➡️ https://bit.ly/3e13woW
There's a final point for all of these practices:
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong
Видео Zhàn zhuāng 桩功 - Stability of Stillness (w/ Subs) канала Shi Heng Yi Online
Shi Heng Yi belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. Learn more about the training methods to develop unity of body and mind, merging internal and external power.
Every year there are several retreats that are taking place in the Shaolin Temple Europe 歐洲少林寺, the monastery where I am living.
Sign-Up for the Newsletter 💮 https://www.shihengyi.online 💮 to receive the latest updates.
A retreat can either be a 3-day Retreat (Friday - Sunday) or a 6-day Retreat (Monday - Saturday). Every retreat is held under a specific topic, such as: Gong Fu, Qi Gong (e.g. Ba Duan Jin, Yi Jin Jing, 13 Luohan), Meditation retreats and Rou Quan retreats.
If you are interested in joining any of these retreats, please take a look at all dates that are published on the website of the monastery:
➡️ Website: https://www.SHAOLINTEMPLE.eu
➡️ Facebook: https://www.facebook.com/shaolintemple.europe
More videos and Online Trainings are available on:
➡️ Website: https://www.shihengyi.online
➡️ Facebook: https://www.facebook.com/shihengyi.online
➡️ Instagram: https://www.instagram.com/shihengyi.online
Don't forget to subscribe to receive new updates and content❗️
❗️❗️❗️1 Minute to support us ❗️❗️❗️
If you like what we're doing or are enjoying our published videos and content, please give us a rating on our Facebook-Site and write a review or rate us on the Google-Site. All your support is greatly appreciated 🙏 Write review here ➡️ https://bit.ly/3e13woW
There's a final point for all of these practices:
Increase your life quality: Get less sick, Regenerate faster, Improve your vitality, Increase your health! Better sleep, less anxiety, more joy!
Enjoy your training!
#ShaolinTempleEurope #ShiHengYi #QiGong
Видео Zhàn zhuāng 桩功 - Stability of Stillness (w/ Subs) канала Shi Heng Yi Online
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitoshaShaolin Qi Gong 🙆🏻♂️ 20 Minute Daily Morning Routine 🙆🏻♀️ 八段锦 Ba Duan Jin (Complete Form)Yuan Xiu Gang: Learning Zhan Zhuang - Wudang Healing ArtsShaolin Q&A: Letting go of Illusions (少林寺) · 4 of 4Kloster auf Zeit - Eine Woche als Shaolin-Mönch | SWR Mensch LeuteWhat is Qi Gong? Taoist Master explains power of Qi and philosophyInterview: Shaolin meets Society · Economy.BGShaolin Q&A: Importance of Self-Discipline (少林寺) · 2 of 4Master Shi Heng Yi Motivational Speech, Self Mastery, 5 Hindrances (wisdom & spirituality)易筋經 · Yi Jin Jing (1-12 · Full Explanations) · ИЦзиньЦзин +Subtitles易筋經 · Yi Jin Jing (Muscle Tendon Change Classic) Qi GongKung Fu 功夫 - A way to Self-Mastery (w/ Subs)Shaolin Temple Europe · The Middle Way 🇩🇪🇨🇳🇺🇸🇫🇷🇯🇵🇪🇸🇮🇹🇵🇹🇷🇺 - Documentary歐洲少林寺 · Discipleship (Live and Train in the Monastery)八段锦 · Ba Duan Jin (8 Brocade Exercise) Qi Gong💮 Time To Breath 💮 2. Live Session with Shi Heng Yi Online❓Q&A❗️🌱 6-Days Morning Practice 🌱 Day 1: Opening Training (60 Min)What is Qi Gong: Part 2 · Ways to Practice and Focus"The Shaolin Talks" Talk 2: Happiness_Spring comes together with Happiness_PwC's Academy BulgariaQi Gong Breathing: 7 Minutes to calm body and mind