What I Eat in a Day as a Breastfeeding Mom | Vegan & Realistic

Today I share a typical day of eating as a breastfeeding Mom. I try to pick foods that are easy to prepare, support lactation, and will keep me full and fuelled throughout the day. What are your go-to breastfeeding friendly meals??

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Tags: what I eat, what I eat in a day, full day of eating, vegan, plant based, vegetarian, breastfeeding, galactagogues, lactation, Mom

Видео What I Eat in a Day as a Breastfeeding Mom | Vegan & Realistic канала Jenna Lee