Top 5 Foods & Supplements for Better Control 🍎💊#nutrition #supplements #menshealth
Fuel your body for better performance — naturally.
Top 5 picks:
✅ Magnesium-rich foods (spinach, almonds)
✅ Omega-3s (salmon, walnuts)
✅ Zinc (pumpkin seeds, beef)
✅ Ashwagandha (adaptogen for stress)
✅ L-Arginine (boosts blood flow)
Small daily choices → massive results over time.
💾 Save this and follow @Fitwise for smarter health and fitness tips!
#nutrition #supplements #menshealth #fitwise #sexualhealth #shorts
Видео Top 5 Foods & Supplements for Better Control 🍎💊#nutrition #supplements #menshealth канала Fitwise
Top 5 picks:
✅ Magnesium-rich foods (spinach, almonds)
✅ Omega-3s (salmon, walnuts)
✅ Zinc (pumpkin seeds, beef)
✅ Ashwagandha (adaptogen for stress)
✅ L-Arginine (boosts blood flow)
Small daily choices → massive results over time.
💾 Save this and follow @Fitwise for smarter health and fitness tips!
#nutrition #supplements #menshealth #fitwise #sexualhealth #shorts
Видео Top 5 Foods & Supplements for Better Control 🍎💊#nutrition #supplements #menshealth канала Fitwise
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27 апреля 2025 г. 9:18:17
00:00:26
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