Quick Tips 66: STUPID SIMPLE MACROS TO GAIN WEIGHT on the Carnivore, Keto, Paleo & Vegetarian Diets!

Quick Tips 66: Stupid Simple Macros to Gain Weight!!!
Weight Gain Macros for the Carnivore, Keto, Paleo, and Vegetarian Diets!!!!!

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2. How to Lose Fat WITHOUT COUNTING Calories: https://youtu.be/9QtNpshdZHo
3. Lose Weight Effortlessly ONE HABIT at a Time: https://youtu.be/0oyxBcq_KT8
4. Lose Weight EFFORTLESSLY Without Counting Calories: https://youtu.be/-wTDEqaOVec
5. You Need to EAT MORE Calories to Lose Weight: https://youtu.be/9QtNpshdZHo

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2. 6-month GERMAN BODY COMP Program: https://youtu.be/t2RNGb46cQ8
3. 12-month BEGINNER Program Template: https://youtu.be/ApxoKdmwYZk
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⏰TIMESTAMPS⏰
0:00 Stupid Simple Macros for Fat Loss
0:18 First Thing's First: Protein Requirements
0:33 Fat Loss Macros for the Carnivore Diet
1:03 Fat Loss Macros for the Keto Diet
1:36 Fat Loss Macros for the Paleo Diet
2:08 Fat Loss Macros for the Vegetarian Diet
2:48 Troubleshooting Tips
3:21`Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!

#Bulking #Macros #WeightGainTips #WeightGain #Protein #Fat #Carbohydrates #IIFYM #CarnivoreDiet #Keto #KetoDiet #Paleo #Vegetarian

Видео Quick Tips 66: STUPID SIMPLE MACROS TO GAIN WEIGHT on the Carnivore, Keto, Paleo & Vegetarian Diets! канала Team Youphoric Health & Performance