Ankle weight jump squat
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Visit www.StephDorworth.com for injury consults, team training, & online coaching. Follow me on social media @StephDorworth.
-Dr. Steph Dorworth, PT, DPT, MTC, CSCS, CNC, BHSc, CertPilates
Видео Ankle weight jump squat канала Steph Dorworth
Visit www.StephDorworth.com for injury consults, team training, & online coaching. Follow me on social media @StephDorworth.
-Dr. Steph Dorworth, PT, DPT, MTC, CSCS, CNC, BHSc, CertPilates
Видео Ankle weight jump squat канала Steph Dorworth
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